Walk and talk therapy in nature is walking or sitting with your counsellor having a counselling session. Walk and talk therapy gives you a increased connection with nature: Walking can help you appreciate and enjoy the natural environment. It can also help you generate new perspectives and solutions to your issues. Walk therapy can also help you feel more grounded, calm, and relaxed.

Telephone counselling uses voice calls. Some benefits of telephone counselling: More convenient you can have your sessions at any time of the day or night without having to set up any equipment or software. More affordable: Telephone counselling can be cheaper than online and you can do it in the comfort of your own home. 

Online counselling refers to counselling services conducted over the internet: Some benefits of online counselling are: Increased privacy: You can have your sessions from anywhere you feel comfortable and secure. Online counselling can reach people who live in rural areas.  

 Grief is normally associated with losing someone, or the loss of a job. Maybe a broken relationship or the loss of a pet. Grief can be a sad and difficult for anyone experiencing grief. If your feeling alone, confused, upset, or guilty after losing someone. Pink Roses Counseling Services can assist you with the pain and sorrow you are going through.

In individual counselling, you, as a client, engage in one-on-one sessions with a professionally trained counsellor and psychotherapist. These sessions take place in a safe, caring, and confidential environment.